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Nourishing Nutrition

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Science & Sparkle

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of Nourishment!

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You can look forward to delicious healthy recipes, wellness tips, and nourishing nutrition resources.

    Nourishing Nutrition

    With

    Science & Sparkle

    join the community

    Get Your Weekly Dose
    of Nourishment!

    Join thousands of subscribers and sign up for a weekly dose of nourishment!

    You can look forward to delicious healthy recipes, wellness tips, and nourishing nutrition resources.

      running the numbers
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      nutrition inside-out

      Meet Abra

      Licensed Dietitian/Nutritionist (LDN), Certified Nutrition Specialist® (CNS), 

      A true wellness authority, and in-demand speaker, Abra has shared her personalized nutrition approach with thousands of clients and audiences in venues, televisions studios and homes around the globe and can be found everyday as the author of her highly trafficked, hit food blog, Abra’s Kitchen. 

      A champion of health and wellbeing at any size. Abra leads with compassion and positivity and believes that nourishment is the first step toward true wellness. She educates using science backed evidence – shared, with sparkle.

      hello & welcome
      speaking & keynotes

      for your event

      Abra Pappa speaks with science, sparkle, and substance.

      Bringing fun, energy and sparkle with a lifetime of experience on stage and in front of the camera,  Abra blends functional nutrition expertise, healthy cooking, and entertainment to offer engaging presentations full of authority and humor. 

      Abra has received hundreds of personal emails from participants of her global workshops, wellness days, lunch & learns, digital offerings and C-level presentations, proudly chronicling the changes they have made to their health and their improved quality of life . No wonder clients call her the “star celebrity in our company” and have her “back several times a year”!

      Speaking topics include:

      • Mindful Leadership
      • Functional Health Classes
      • Immune Health Masterclass
      • Natural Remedies Workshop

      Past speaking clients:

      Who knew healthy could be so fun?

      1. Thousands of participants and attendees
      2. Dozens of happy HR execs
      3. Hundreds of C-level leaders who saw happier, healthier, more productive teams after an Abra Pappa Presentation ( APP) 

      speaker sheet

      “Abra’s talks are ALWAYS fun, enthusiastic, and creative, but most of all they are richly filled with usable information that change people’s lives!”  
      – Susanne Kramer, Founding Partner “Healthy Measures”

      for your health

      Specializing in:

      Redefine wellness.
      Heal your relationship
      with food.
      Embrace the Nourishing Nutrition Method.

      for the clinician

      elevate your practice

      Elevate your nutrition practice with Abra.

      Growing a successful, sustainable business from the ground up is no easy task. Abra loves to support heart-centered clinicians to build profitable nutrition practices while avoiding burnout.

      As co-founder of IFNS, a CNS supervision program, Abra guides budding nutritionists who are ready to build multi-passionate businesses like herself.

      Are you ready to elevate your wellness practice? Join the next IFNS cohort or contact Abra for private mentorship.