Meal Plan October Week 1 - Abra Pappa

Meal Plan October Week 1

Click on the cover below to access the meal plan pdf file.

Helpful Culinary Resources this Week:

Ingredient Aisle Posts: Fennel, Butternut Squash, Honeynut Squash, Kale

Prep Kitchen Videos: Mushrooms, Chicken Thighs

Nourishing nutrition
with science & sparkle.

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Let’s hang together on Insta! Follow along for healthy recipe inspiration, globetrotting adventures, and daily nourishing wisdom. Silliness guaranteed.

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